Class Registration and Info

Instructor: Cisco

Class Registration: www.afrodanceseattle.com

Scientists, trainers, and doctors all around the globe agree—dancing is a proven, fun, and effective way to get into amazing physical and mental shape.

Shuffling is an incredible workout for the muscles in your legs and core—not to mention you can burn up to 1,000 calories during a single shuffle class!

Learning new skills also grows the plasticity of our brains and can improve memory, coordination, and creative thinking.

You have nothing to lose and potentially life-changing breakthroughs to gain by learning to shuffle! Whether you prefer learning in the privacy of your home via Zoom, or you want to connect with new friends at classes or meetups to enjoy the social side of shuffling, we are here for you.

Cisco began her journey into dance in October 2018 when she tried shuffling for the first time. Still considered an underground form of dance, learning how to shuffle was difficult at that time due to the lack of classes and tutorials that were available. She taught herself by slowing down YouTube videos and re-watching moves over and over again until they made sense. The difficulty of learning this way is what would eventually push her to begin teaching so she could help others access shuffling more easily.

Throughout the following years, Cisco's passion for shuffling drove her to study other underground styles like DnB Step, Liquid, and house dance to add variety and flair to her dancing. The result is the hybrid shuffle style she teaches in class. She teaches the fundamentals and history of these freestyle dances while creating space for students to feel free to explore their own unique flow.

Cisco found incredible joy and fulfillment in shuffle dancing, and her deepest desire is to help others access that same experience. Her classes are a judgment-free zone where everyone will accept you and hype you up, no matter the level you're at.

Contact Info: hello@shuffleandshapes.com